Specializations | Caitlin's Couch
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Specializations

Relationships

Relationship Therapist

  • Developing and maintaining healthy relationships

  • Effective communication skills

  • Improving intimacy, trust and compassion

  • Navigating sexual desire differences

  • Low sexual desire

  • Learn to argue in a healthy way 

  • Healing from trauma

  • Financial issues

  • Sexual function / dysfunction

  • Gender roles

  • Premarital Counseling

  • Learn key relational skills

Dating

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  • Navigating online dating

  • Recognizing red flags

  • Recognizing green flags

  • Boundaries

  • Healing from shame and low self-esteem

  • Finding a partner

  • Developing a healthy, fulfilling relationship

  • Making dating easier

Sex Therapy

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  • Male or Female Orgasmic Disorder

  • Sexual Arousal Disorder

  • Dyspareunia (Sexual Pain)

  • Erectile Dysfunction

  • Low Sex Drive

  • Sexless relationship

  • Healing from trauma

  • Sexual orientation

  • Gender identity

  • Gender expression

  • Coming out to self, friends, and family

  • Support around gender-transition

  • Non-traditional relationships, open relationships, poly-amorous relationships

Depression

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  • Loss of enjoyment of activities

  • Lack of motivation

  • Painful, hopeless thoughts

  • Suicidal ideation

  • Black and white thinking

  • Ruminating

  • Feeling stuck

  • Difficulty with feeling hard feelings

  • Feeling disconnected to self

  • Low self-esteem

  • Hard on yourself

  • Somatic symtoms (I.e. pain or discomfort in your body)

  • Struggle to feel optimistic about the future

  • Irritable

  • Not feeling like yourself

Anxiety

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  • Anxiety

  • Excessive worry

  • Intrusive thoughts

  • Inability to relax

  • Fearing the worst

  • Difficulty staying present

  • Somatic symptoms (discomfort in your body)

  • Post-traumatic stress symptoms

Low Self-Esteem

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  • Negative thoughts and feelings about yourself

  • Social Anxiety

  • Self-doubt

  • Overly critical of yourself

  • Feeling like you are never good enough

  • Difficulty finishing things

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